Hokuhoku's deliciousness ♪ Grilled broccoli recipe
It's easy just to bake it in a frying pan. You can enjoy the delicious taste of Hokuhoku with condensed umami. Season with salty sauce or lemon juice.
Material ( For 2-3 people )
broccoli 1 share
Olive oil 2 tablespoons
Salty sauce, lemon juice, salt and pepper, etc. Appropriate amount
1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious

The fragrance and condensed umami are irresistible ♪ Introducing the recipe for "baked broccoli" that can be easily made with a frying pan.

Grilled broccoli recipe

material

・ Broccoli (1 share)
・ Olive oil (2 tbsp)
・ Salty sauce, lemon juice, salt and pepper, etc. (appropriate amount)

How to make

1. 1. Wash the broccoli clean and drain.

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
First of all, wash thoroughly with water

Click here for details ]] " How to wash broccoli "

2. Cut into bunches and stems. For thick stems, peel thickly and then cut.

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
Cut into bunches and stems

3. 3. Arrange them so that they do not overlap the frying pan and sprinkle with olive oil.

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
Line up in a frying pan

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
Sprinkle with olive oil

Four. Cover and steam over low heat for 6-7 minutes. It's okay to burn it a little, but if it burns too much, add a small amount of water.

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
Cover and steam

Five. Turn the broccoli upside down, cover it again and steam for 6-7 minutes.

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
Turn the broccoli upside down

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
Steamed again

6. When the whole is soft, turn off the heat. If you still have raw bunches, remove the already cooked bunches from the frying pan and heat them further.

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
OK when the whole is soft

7. 7. Serve on a plate and sprinkle with your favorite seasonings such as salty sauce, lemon juice, and salt and pepper.

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
Finish with your favorite seasoning

Roasted broccoli that has been carefully cooked has a stronger taste than boiled broccoli and has a relaxed texture. By adding the aroma of scorched rice and the richness of olive oil, it has a mellow taste that seems to be eaten as a whole. It is also recommended to use sesame oil instead of olive oil to change your eyes. It is also a good idea to use "handmade lemon oil".

1 strain of broccoli ♪ Grilled broccoli recipe --Easy in a frying pan & delicious
Flavorful taste full of umami

A recipe for grilled broccoli that saves you the trouble of boiling water. Please try it when you get fresh broccoli.

Check out the recipes for " Broccoli Zha cai-style snacks " and " Broccoli whole cooked rice". It's easy to make and you can fully enjoy the taste of broccoli.

Broccoli cooked rice
It is also recommended to cook