A collection of recipes that use a microwave oven, "Amazingly Delicious Microwave Oven 100," was released by Gakken Plus on July 20th. The author is Aki Ueshima, who is active as a cook, food coordinator and stylist. The price is 1,100 yen (excluding tax).

This book introduces dishes that can be done in 3 steps: "put the ingredients in a heat-resistant container", "rentin for about 5 minutes", and "leave it for 1 to 2 minutes and finish with residual heat". Meat, seafood, and vegetables are moist and tender, and the heating time is short, which is good for saving utility bills. Even a small amount can be made delicious, so it is recommended not only for busy housewives but also for senior households with independent children.




The contents are as follows.

Part1 Meat and seafood are amazingly delicious! Microwave DE main side dish (meat roll of various vegetables, beef kinpira roll, vegetable roll of scissors, grilled ginger with plenty of vegetables, chicken meatball, fried salmon, spicy miso boiled mackerel, easy aqua pazza, etc.)

Part2 Vegetables and egg dishes are also delicious! Microwave DE sub side dish (fresh pumpkin salad, spring chrysanthemum and tofu sauce, hot carrot salad, ankake soy milk chawanmushi, cheese omelet, corned beef potato, pumpkin gratin, etc.)

Part3 Microwave DE Feast! Easy hospitality dishes (roast beef, roast pork, sweet and spicy char siu, roast chicken, hashed pork, meatloaf, stewed tomato hamburger, keema curry, gapao, etc.)

Part4 Can be made in a heat-resistant container! Microwave DE rice, noodle dishes (chicken five-eyed rice, cooked pilaf, Chinese rice cake, garlic potato cooked fried rice, carbonara, short pasta with meat sauce, simple lasagna, etc.)

Part5 Microwave DE You can do it right away! Easy snacks & desserts (meat bun, avocado and salmon cake sale, large okonomiyaki, smooth pudding, Fabreton style, gateau chocolate, warabimochi, cheesecake, banana omlet, etc.)