First of its kind in Japan! Mama Flora, a custom-made intestinal activity service that creates health for pregnant mothers and their babies, is now available!

Mama Flora, a custom-made intestinal health service that creates health for pregnant mothers and their babies, was launched on February 7, 2012. Based on the intestinal data of each pregnant woman, she can receive personalized nutritional guidance from a specialist.

The 30-something editor introduces unique items found at "3COINS". I didn't know such items existed! 5 kinds of items including "Kimono" and "Miniature car storage shelf

3COINS offers not only useful and fashionable items, but also many unique items. Our editorial staff, who have been using 3COINS for many years, have carefully selected unique items they have found at 3COINS.

December 2023 Fortune] Ranking of Fortunes: Fortunes and Advice for Each Zodiac Sign #3 Capricorn, #2 Scorpio What's No. 1 in your mind? Check your fortune!

Here is a summary of the December 2023 fortunes. Capricorn in 3rd place and Scorpio in 2nd place. What is the 1st place you are interested in? Check out the fortune and advice for each sign of the zodiac as well!

How to cook broccoli in a microwave oven, pot, pan, or rice cooker! Check also popular recipes and cooking methods.

Here is a comprehensive guide to broccoli, including how to wash, boil, cook, steam, and freeze broccoli, which you should remember. Also, check out the easy recipe (how to cook)!

The zired fortune ranking for November 2023: Capricorn (3rd), Libra (2nd), and what is the 1st? Check your fortune!

The fortune ranking for November 2023, calculated using Western astrology, has been released by the fortune-telling media company zired (https://zired.net).

Diet ally ♪ How to use okara powder --Add a little to miso soup and yogurt

Introducing how to use Kara powder, which is rich in dietary fiber. Adding a little to miso soup or yogurt will increase the satisfaction of your meal. It is also recommended to cook with white rice.

Just leave it in the pan! Easy salad chicken recipe -- moist and tender in a plastic bag for cooking

Introducing a salad chicken recipe that makes use of a plastic bag that can be used for boiling water. Simply place the bag in a pot of boiling water and leave it to stand, and the chicken meat will be moist.

"Banana ice cream" is delicious just by 〇〇 bananas ♪ Also for relief of ripe bananas

Introducing a frozen storage method for bananas that is easier to eat with a little ingenuity. If you eat it as it is, it will be a sweet banana ice cream, and you can mix it with milk to make banana juice ♪

How to remove the muscle from chicken meat! How to remove the muscle from chicken meat in an instant -- Use a "fork" instead of a knife!

Removing muscle is an indispensable part of the cooking process for chicken minced meat. If you use a knife, you may cut yourself in the process. Instead, a fork can be used to easily and comfortably remove them.

A cute 3-piece set! Skater's "nested lunch box" --Choice of character patterns, diet lunch boxes and candy containers

Introducing the skater's "nested lunch box". A lineup of various character designs in a convenient 3-piece set. It also helps control calories during a diet.

Convenient mook with pot "Lentin small pot! Late night recipe without fat" --Plenty of vegetables & low sugar speedily

Introducing Mook "Lentin Konabe! Late Night Recipe Not Fat". A recipe that collects low-sugar dishes and a silicon "small pot" are included in the set, which is useful for making dinner and diet menus on the day you return late at night.

Keep the fresh taste ♪ Freezing and thawing croissants--Aluminum foil for warming

Introducing the freezing and thawing method of croissants. When warming, wrap it in aluminum foil and preheat the toaster oven.

Easy to turn off sugar ♪ Recipe for "rice with shirataki noodles"-Similar to white rice, recommended for lunch boxes

Introducing the recipe for rice with shirataki noodles. Easily remove sugar by cooking chopped shirataki noodles with white rice. Useful for dieting.

Easy with a rice cooker! Okara-filled rice recipe--plenty of fiber, for dieting and sugar off

Introducing the recipe for "rice with okara". All you have to do is put it in a rice cooker and cook it with rice. You can add dietary fiber to your regular rice and it is also recommended during a diet.

Make ginger tea fresh and delicious ♪ 100 spoons with a grater--also for preparing condiments

Introducing the "Teaspoon with grated" sold at 100%. The grater and spoon are integrated to help make ginger tea. Also for preparing tofu and soba condiments.