August, when the hot days continue in earnest. When you go home with a lot of heat, you'll be tired of eating rice.

Even if you want to cook without using the stove as much as possible, there is no repertoire at all ... "100 recipes for moms fighting summer vacation" that seems to be the savior of such people is the site of the food delivery net supermarket "Oisix" It is published in.


On this page, which is a collaboration with the popular character "Gudetama", you can choose a "fire-free" recipe that suits your mood for the day, while sometimes stacking yourself up with unmotivated Gudetama. This time, I will introduce two of my favorite items!

Steamed chicken flavored with umezu sauce

[Material (for 2 people)]
Steamed chicken (salad chicken, etc.) 200g (7.05oz) (cut into pieces that are easy to eat)
Frill lettuce 30g (1.06oz) (chopped)
1/2 cucumber (shredded)
2 Japanese ginger (sliced)
1 pickled plum (pull the seeds)

1 tablespoon of dashi soy sauce, 1 tablespoon of vinegar, 1 teaspoon of sugar, 1 tablespoon of sesame oil, a little white sesame ... ★


[How to make]
1. Spread frilled lettuce on a plate and put cucumber and steamed chicken on it.
2. Put dried umeboshi in a bowl and mix with the seasoning of ★ to make umezu sauce.
3. Add Japanese ginger to 2 and mix quickly, then sprinkle on 1.

A dish with a refreshing aroma of plum and ginger that is easy to eat even if you don't have an appetite. It is also recommended for garnishing somen and cold wheat. It goes well with cold beer!

Lightly boiled beef

[Material (for 2 people)]
Beef cut-off meat 150g (5.29oz) (cut into bite-sized pieces)
Green beans 100g (3.53oz) (diagonal cut)
Ginger 30g (1.06oz) (cut into pieces)

1 tablespoon of sake, 1 tablespoon of soy sauce, 1 teaspoon of mirin, 2 teaspoons of sugar


[How to make]
1. Put ingredients other than green beans in a heat-resistant bowl, mix, and soak for about 10 minutes.
2. Add green beans to 1 and wrap, and heat in a microwave oven at 500W for 2 minutes.
3. Mix the whole well and heat for another 2 minutes. When it's cooked, wrap it and steam it for about 5 minutes to let it taste and serve it in a bowl.


The beef that has a strong taste and the crispy green beans go perfectly together, and the rice goes on and on. Even if you don't stew it, it will have a full-fledged taste, so if you don't say anything, your family will definitely praise you.

In addition to this, the site has a wide range of recipes from snacks to curry. There are 100 types, so you can use it during the summer vacation even if you start tonight. Let's have a cool face for this summer's menu!