The
latest book in the "60 Years Old, 100 Things" series goes on sale
Takarajimasya will release the latest book in the "60 Years Old, 100 Things" series, "100 Things to Always Be in a Good Mood from Age 60" on June 26, 2024. The series has sold more than 1.6 million copies, and the new book has attracted a great deal of attention.Success of the Series and Theme of the New Book
The "100 Things to Be 60 and Always in Good Mood" series offers tips for women over 60 years old to live life to the fullest. The theme of the newest book is "Being in a Good Mood. It introduces 100 ideas for controlling one's own mood.Contents and Features of the New Book
The latest book introduces ideas for being in a good mood from multiple perspectives, including "Don't be pushed around by grumpy people," "Switch grumpiness quickly," and "Be in a good mood through habits and lifestyle. Also included are actress Miyazaki Yoshiko's secrets and an interview with Yumi Kaoru.Examples of specific ideas
This book introduces eight tips for getting into a good mood that can be put into practice starting tomorrow. For example, to "avoid being pushed around by grumpy people," the book introduces how to comically imagine your husband's face and how to think of your favorite athlete when you are in a bad mood.Experts
' O
pinions The book also includes the opinions of experts in psychology and brain science, and is full of useful advice on how to deal with mood swings. The commentaries by Toshinori Iwai, an Adlerian psychology counseling instructor, and Takeshi Nishi, a brain scientist, are very helpful.Editor's Comment
This is the sixth book in the series of "Tips for Getting in the Right Mood," and many readers are looking forward to the next installment. Ms. Chiyo Oyamada of the Mook Bureau's Editorial Department 2 says that she will continue to aim for projects that readers can relate to and laugh at.New Publication Information
"100 Things to Always Be in a Good Mood from Age 60"Release date: June 26, 2024
Price: 759 yen (tax included)
