Cereal granola that tends to overeat due to its crunchy texture and fragrant flavor. Many products indicate that the amount per serving is about 40 to 50 g, but if you put it on a plate properly, it's almost over. Even though foods have a strong image of being healthy, if you continue to eat too much, you may gain weight.
I found an item at the 100-yen shop Ceria where you can easily grasp the appropriate amount of such cereal granola, so I will introduce it.
A "cereal spoon " with an eye-catching foot shape of a cute cat.
Hundred yen store "cereal spoon" convenient for those who often eat cereal granola
Hundred yen store "cereal spoon"
"Cereal spoon" is a large spoon for measuring cereal granola. If you scoop it twice, it will be about 50g (1.76oz), which is equivalent to one serving. Unlike powders that can be scraped off the edges of a spoon, they cannot be weighed accurately, but they are effective in preventing overeating. The part with the cat's foot shape is a clip, and you can put it in a cereal bag, so you do not have to worry about searching for "where did you put it?" When eating.
About 50g (1.76oz), which is an appropriate amount for one serving
You can keep it in the bag with the clip part
If you often eat cereal granola, it is convenient to have a "cereal spoon" for weighing. If you see it at a 100-yen shop, why not pick it up? The approximate size is 157 x 60 x 38 mm. The price (excluding tax) is 100 yen.