Yuna's recipe book, "10Kg Lose Weight and Look Red!

Yuna's Recipes to Lose 10Kg and Look AHEAD!

" to

be

released on May 20

Takarajimasya will release "Yuna's Recipes to Lose 10Kg and Look AHEAD! Yuna's Healthy Recipes" will be released on May 20.

The book is packed with

easy healthy recipes that can be prepared in less than 10 minutes

. 128 easy diet recipes are introduced in the book, including popular recipes that have been viewed more than 10 million times on SNS, Korean dishes, and recipes that can be prepared only in a microwave oven, which anyone from young people to adults can easily prepare. There are many healthy recipes that can be easily prepared by anyone from young people to adults.

Popular Recipe

"Lettuce Rolls with Tom

ato Sauce" Here is one of the most popular recipes, "Lettuce Rolls with Tomato Sauce".

Ingredients (for 1 person

) 100 g thinly sliced pork loin 8 slices lettuce Salt and pepper to taste [A] 1 tomato [A] 2 teaspoons olive oil [A] 2 cm garlic (tube) [A] Salt and pepper to taste

Directions

Put lettuce in a heatproof dish and microwave for 1 to 2 minutes. Cut A tomato into small pieces. Spread the pork thinly, sprinkle with salt and pepper, place the lettuce on top and roll up tightly. Wrap the meat in plastic wrap in a candy-like shape and poke two or three holes with a toothpick. Microwave, roll end down, for 3 minutes, adding 30 seconds at a time if necessary. Cut into bite-size pieces and pour A mixture over the top.

Yuna's comment

: "Enjoyable eating" is the secret to successful dieting. Enjoy these easy and tasty recipes so that you don't push yourself too hard in your busy life. The book also includes many buzz-worthy recipes that have received over 10 million reel views, so you can continue cooking for yourself without strain and enjoy your diet!

Book information

"Lose 10kg and look great! Yuna's Healthy Recipes" will be on sale on May 20 for 1,320 yen (tax included). Why don't you start a fun and healthy diet with this book?