A seemingly ordinary rice bowl. But pay attention to the two lines inside. Introducing the "lightweight calorie bowl " sold at Nitori.


A bowl that allows you to grasp the calories of the served rice. Two lines are drawn around the inside, and if you put rice to the lower line, it will be about 100g (3.53oz) (160kcal), and if you put it to the upper line, it will be about 150g (5.29oz) (250kcal). It is possible to add a sharpness to the amount of rice, such as "I used my physical strength today, so I have plenty of 150g (5.29oz)" and "I have a drinking party tonight, so I'm modestly 100g (3.53oz) in the morning." It also helps control calories during a diet.




What I felt a little necked when I actually used it was that the surface of the rice had to be laid horizontally. Usually, it is often piled up in a mountain shape, but doing so will increase the calorie shift. If you are familiar with digital scales, it may seem easier to weigh.

A "lightweight calorie bowl" that is not very tall and lightweight, and is easy for women and children to carry. At the store I went to, there are two types, "Arabesque Blue" and "Arabesque Red". The price (excluding tax) was 277 yen each. If you are on a diet or are careful about eating too much rice, why not check it out? Compatible with microwave ovens and household dishwashers, open flames and ovens are not allowed.