If you want to make it yourself, it's a little troublesome to prepare the ingredients and wash the blender. I found an easy and delicious frozen smoothie at a familiar business supermarket, so I will introduce it.

A product called "Mixed Puree of Fruits and Vegetables" sold in a freezing case. The country of origin is Belgium. The package also includes fennel and butternut (pumpkin), which are rare in Japan.


The contents are cube-shaped ice, and when you drink it, just thaw it naturally in a glass. Orange smoothies include apples, thighs, pineapples, carrots, pumpkins, as well as orange juice and honey. The taste is similar to juice with orange as the main ingredient and the sweetness of pineapple. You can eat it like sherbet even in the half-thawed state.



Green is apple, melon, grape, spinach, fennel and honey. It has a refreshing sweetness and a bitter taste, which may be similar to matcha or green juice with fruits.


If you mix them with yogurt or soy milk, you will feel full, so it's perfect for summer mornings and snacks when you don't have an appetite. It takes a little time to defrost, so if you don't have time, you may use a microwave oven.


It is also a nice point that only vegetables, fruits and honey are added and no extra seasonings are added. However, the price is 128 yen (excluding tax) with 500g (17.64oz)! It looks like it will be added to the favorites list of the business supermarket again.