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Seven "Salad Fish" 3 brothers! I tried all the mackerel, tuna and salmon


"Salad Fish", which is not a salad chicken, is now available at Seven Premium. It will be on sale at Seven-Eleven stores in Tokyo, Kanagawa, and Kyushu from February 11th.

There are three types of lineup: "tuna," "mackerel," and "salmon trout." I will introduce each of them.

Seven salad fish

Salad fish mackerel


267 yen including tax Protein 12.7g (0.25oz) / Fat 19g (0.67oz) / Carbohydrate 0.5g (0.18oz) / Calories 224kcal



I personally like it. It is moist and has a very strong umami flavor. You may have noticed that the seasoning is lemon juice, garlic, rice vinegar, and smoked black pepper, but it's super delicious. It looks good as a snack or rice.

The back side has skin

However, both calories and fat are higher than the other two types.

Salad fish tuna


300 yen including tax Protein 14.3g (0.11oz) / Fat 3.7g (0.25oz) / Carbohydrate 0g (0oz) / Calories 91kcal



The best in health. Seasoned with salt-based kelp. It's protein and light, and it feels like oil-free tuna. It's delicious, but for some people it may not be enough. On a stoic day.


Salad fish salmon trout


300 yen including tax Protein 12.5g (0.18oz) / Fat 4.9g (0.32oz) / Carbohydrate 0.3g (0.11oz) / Calories 96kcal


Moist and soft. Western-style seasoning using parsley, pepper, onion powder, etc. It's especially easy to loosen, so it's perfect for salad toppings and mixed rice.

Soft and easy to loosen

Salad chicken that has permeated our lives. Can salad fish really be that kind of existence? If you want to give it a try, please come from Saba.
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