The prices of vegetables that tend to soar due to the effects of weather such as long rains and intense heat. At that time, bean sprouts, whose prices are relatively stable, are a savior.

Bean sprouts go well with our mackerel cans. This time, we will introduce a dish that can be made in a blink of an eye using bean sprouts and mackerel misoni cans. It doesn't use fire, so it's recommended for summer cooking!

[Material (for 2 people)]

・ 1 can of mackerel misoni ・ 1 bag of bean sprouts ・ 1 tablespoon of mayonnaise
・ Shichimi pepper as you like

[How to make]
1. Rinse the bean sprouts with water and drain. Lightly loosen the mackerel can



2. Put the bean sprouts in a heat-resistant bowl and heat them in a microwave oven (600W) for 3 minutes to drain them thoroughly.


3. Add canned mackerel to the bean sprouts together with the juice, and add mayonnaise.





No wrap is required to heat the bean sprouts. Moisture will be removed moderately and the finish will surely be finished. The sweet and spicy miso is entwined with the bean sprouts, and the mayonnaise adds richness to the rice. If you like, sprinkle shichimi pepper and it's perfect as a snack.


A fast, cheap, nutritious mackerel can recipe. How about "one more item"?