Salad chicken that has become a staple of diet food. It's easy to buy at convenience stores and supermarkets, so I think many people use it for lunch.

The number of flavored foods such as herb flavors and curry flavors is increasing, but to be honest, I get tired of eating them all the time. In such a case, why not change your eyes and try Seven's "Salad Salmon (Smoke)"?


A product that appeared in stores around May of this year and became a hot topic on the Internet. The price is 321 yen (tax included) with 60g (2.12oz).

The only ingredients are salmon and salt. I'm happy with its simplicity!


A feeling of size about the size of the grilled salmon fillet in the lunch box. When you put chopsticks in it, it will loosen softly.



The mouthfeel is moist. The more you chew, the more the taste of salmon and the aroma of smoke spread.


It is also a convenient point to easily loosen the bag just by squeezing it. It can be used as a topping for salads and rice without the hassle of cutting.



The protein per product is 12.8g (0.28oz) and the calories are 127kcal.


The neck is the price. Considering that the same Seven "Salad Chicken (Plain)" is 213 yen with 115g (4.06oz), 321 yen with 60g (2.12oz) is almost three times the price per g. Well, even if you buy it as a material at a supermarket, salmon is more expensive, and is there any part that can't be helped?

In order to continue your diet happily, it seems better to take it occasionally instead of daily. It's delicious in the first place, so even if you're not on a diet, make sure to have it as a lunch dish or snack! Please try it.